In real life, the duration of intercourse during sex is 3 to 15 minutes. This period depends on the physical condition of the person, some people have an orgasm in 3-4 minutes and many people are a little late. For those who have an early orgasm, it is usually noticed that the partner’s orgasm is being delayed. As a result, the amount of dissatisfaction becomes more than the satisfaction.

Usually women get aroused a little later than boys so boys come to orgasm early but women come late. Sometimes this is also the reason why they are hindered from giving happiness to each other. Who doesn’t want to extend the duration of this sex. And it doesn’t take a lot of hard work, it takes a few tips. Let’s share some secret tips to make your sex life better.

1. Pay attention to foreplay:
Which event did you go home with and eat the main delicacy of the menu first? Didn’t eat! First everyone starts with the starter then go to the main menu. Yeah Al that sounds pretty crap to me, Looks like BT aint for me either. The intercourse is the most interesting time during sex but never go straight to the intercourse before starting sex. Focus on foreplay. This will give both you and your partner time to go to the intercourse and increase the time limit for sex. Foreplay means kissing to arouse each other, caressing each other’s genitals with hands and tongue. Also, men get aroused quickly when they kiss the side of the ear, blow job, and women get aroused quickly when they gently touch the nipple and vaginal clitoris with their fingers or caress the tongue.

2. Start and pause method:
The master key to increasing the time limit of sex is the start and pause method. During intercourse, when the man’s semen is about to ejaculate, if the man takes his penis out of the woman’s vagina or pushes it inside the vagina for a while, then the semen will relax again. And be able to start the intercourse again. This increases the duration of sex.

3. Try the novelty sex position:
Every time you have sex in the same position, sex becomes boring. When trying new novelty sex positions, the stubbornness goes away a lot. There are many types of sex positions described in many movies or books which you can try from time to time.

4. Spend some time apart from each other:
Occasionally go for a walk during the holidays, watch a movie or go for a walk for 1-2 days. Talk separately. This creates tension towards each other and after that having sex can make you more aroused and the time limit increases a lot. Try to have this time exclusively for you and your partner.

5. Relax:
We all have a lot of work stress in our careers which has a very bad effect on sex. Try to relax a little time away from the thoughts of your career during sex or a little earlier so that you can pay more attention to sex and extend the time.

6. Surrender:
Completely surrender to each other, it is possible to get closer to each other. If you feel overwhelmed or unable to surrender, spend time with each other, talk openly and help each other to be free.

. Give a compliment:
Give compliments to each other to increase the time limit of sex in this morale bar of each other. Sex life becomes beautiful if you are self-confident.

6. Decorate yourself and decorate the room:
Yes, while having sex, read fresh clothes even if it is a little. It will also make you look good and your partner will like you. With this you can wear any sexy dress if you want but make sure that whatever you wear is light. He dressed himself neatly, but if he had sex in an unclean room, his mind would not settle down. So light the room with light and play romantic music. You can also keep the room fresh and flowers. If you want, you can decorate the room with candles or tunny bulbs

9. Eating and drinking:
A little bit of balm and a healthy diet will make your sex life more beautiful. Even if you exercise for 30 minutes a day, you will get a lot of benefits if you eat less green leafy vegetables, colorful fruits, basic foods, oils or foods with fat.